Coach Elizabeth Inpyn Debunks Protein Myths for Runners [Video]

We're happy to be welcoming Coach Elizabeth Inpyn to the Momentous Ambassador team of Experts. Elizabeth has a long and successful career as an athlete and coach that began at a young age. An NCAA Division 1 distance swimmer and water polo player, she transitioned into triathlon after college and is a multiple podium finisher at the Olympic and 70.3 race distance and a USAT National Qualifier at the Olympic distance.

Elizabeth has an undergraduate degree in Humanities from UCSB, an MA Education in Health Sciences, and a CA Teaching Credential in Health Sciences and History. She is also a certified sports nutritionist from the ISSN (International Society of Sports Nutrition) and holds a plant-based nutrition certification from the T Collin Campbell Institute.

Take a look at one of Elizabeth's latest videos for The Run Experience where she breaks down several myths about protein and training, and if a high protein diets can cause bone loss.