If you can sleep better, you’ll improve physical and cognitive performance, speed recovery, and boost immunity. The trouble for many athletes is that late workouts, evening games, and travel conspire...

Ask athletes in the US distance running community to name the gutsiest guy in their sport and many would tell you Tim Ritchie. Over a decorated career, the New England...

The New Year is officially upon us, and with that comes an opportunity to set goals for ourselves. Every January we hear the same conversations around a fresh start and setting...

In the previous part of this conversation with our Director of Marketing Sara Hendershot, triathlon superstar Sarah True debriefed her frustrating Kona 2019 experience, shared an update on her health,...

If you’re anything like us, it’s likely you’ve experimented with your morning fueling routine. You may be someone who hears the alarm clock and immediately heads to the coffee machine....

From the time Maggie Lucas showcased her skills in the McDonald's High School All-American game, it was clear that she was going places. And when it came to her college...